Dancing Heart Meditation Maneesha McClure

Two meditations to discover the depth, beauty and healing power of the heart center. One is sitting in stillness, one is a unique moving heart meditation - entering the heart through dance.

The Sufis say that movements of the arms create new pathways into the heart, that is why they used dances for

Dancing Heart Meditation Maneesha McClure

Two meditations to discover the depth, beauty and healing power of the heart center. One is sitting in stillness, one is a unique moving heart meditation - entering the heart through dance.

The Sufis say that movements of the arms create new pathways into the heart, that is why they used dances for meditation. Enjoy as you dance your way home to the heart of your being.

1. Introduction - 3:17
2. Feeling Heart Meditation - 14:42
3. Dancing Heart Meditation - 20:16
4. Introduzione - Meditazione del cuore danzante - 3:35
5. La Meditazione del sentire dal cuore - 14:42
6. La Meditazione del cuore danzante - 20:20

"There is a desert called the mind' and there is a garden calledthe heart'. If you are moving towards the heart, everything is right, because the heart is the bridge to your being. . . . And as you start moving on the path of the heart things start becoming more beautiful, more loving. You are surrounded by a new energy, a new life, as if you are getting rejuvenated every moment." Osho, Sat Chit Anand #13

©2017, Maneesha McClure Production: Vibhas Kendzia Cover Design: Anugito, Artline Graphics

Tr. 1: Light on the Path by Vibhas Kendzia, license courtesy of Vibhas Kendzia

Tr. 2: Longing by Vibhas Kendzia, license courtesy of Vibhas Kendzia www.musicfromthegarden.com ­­­­ Tr. 3: Gayatri Mantra by Deva Premal/Miten, published by Prabhu Music Ltd. (Kobalt), license courtesy of Prabhu Music Ltd., www.DevaPremalMiten.com Italian translation and voice - Shalini Bagdasarian